WELCOME TO JOY ESSENCE MOVEMENT
As a dedicated therapist and founder of this platform, I’m committed to creating a safe, confidential, and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. With compassion and empathy, I facilitate 1:1 therapy sessions and small group workshops or healing circles, both online and in-person, to support your unique journey.
What I Offer?
Personalized Counseling
I provide expert guidance for:
> Managing depression, anxiety, and stress
> Healing from past traumas and wounds
> Building confidence and self-improvement
> Emotional healing and regulation
Holistic Therapies
I incorporate various modalities, including:
> Art therapy for creative expression and emotional healing
> Mindfulness techniques for present-moment awareness and focus enhancement
> Hypnotherapy for trauma release and correcting life patterns
> Behavior therapy for positive modifications and lasting transformation
Spiritual Guidance
I offer support for: > Self-evolution and personal growth > Exploring life purpose and meaning > Navigating life's challenges and transitions
My Foundation
Empathy and Compassion
I approach each client with kindness, understanding, and non-judgment.
Professionalism and Ethics
I'm committed to upholding the highest standards of professionalism and ethics in my practice.
Confidentiality and Respect
Your privacy and confidentiality are paramount, and I ensure a safe and respectful environment for our work together.
Let’s Get Started
“The wound is the place where the light enters you.” – Rumi
If you’re ready to embark on a journey of healing, growth, and self-discovery, I invite you to schedule an appointment with me. Together we’ll work to address your unique needs and support you every step of the way.
When working with me, you can expect a collaborative and supportive environment, the one that is directed towards the achievement of your overall well-being. We will explore your unique challenges and develop strategies to overcome the, by identifying your very own strengths and hidden potential. My goal is to empower you with the tools and insights necessary to navigate life’s complexities with confidence and resilience. Let’s work together to cultivate a more fulfilling life.
In service to your growth and well-being.
Sanjita Verma
Founder and Practitioner-Joy Essence Movement
An intuitive by nature, Sanjita Verma is both a teacher and practitioner. With more than a decade of experience in meditation, she now conducts weekly meditation classes at her centre- Joy Essence Movement. She is a certified counsellor, clinical hypnotherapist, Past life regression therapist, a practitioner of energy healing-both reiki and Pranic, offering in office as well as distance healing. She is a lifetime member at the Indian board of alternative medicine and a silver member at International Alliance of Holistic Therapists. For the past few years, she has been providing intuitive readings to friends, relatives, neighbours and sometimes even strangers, being a medium to receive and provide guidance to wherever needed. She offers intuitive reading at the centre, as well as through email.
To know her more, she is a simple earthly person, who loves spending time in nature. Along with music, Jogging, meditation, and chi gong are her favourite mind-body workouts. She enjoys cooking for family and friends, trying new recipes and experimenting with herbs and spices. She loves to take out time for art and craft because she truly believes that any form of creativity leads to mindfulness and that is indeed the source of pure happiness and peace….. absolute bliss. You Can Read More About my Journey: Here Or Here
15+ Years of Experience
With more than a decade of experience in meditation, she now conducts weekly meditation classes at her centre- Joy Essence Movement, Jaipur.
Certified Counselor & Therapist
She is a certified counsellor, clinical hypnotherapist, past regression therapist, a practitioner of energy healing-both reiki and Pranic. She also channels Light Language healing codes.
Member at IBAM
She is a lifetime member at the Indian board of alternative medicine and a silver member at International Alliance of Holistic Therapists.
joyessencemovement.com
The blogs published on this site is an effort to share while exploring the Essence of life, that each of us carries within us. The articles are based on the importance of self-healing techniques and the universal Life force which is readily present in the natural environment and all around us. It’s an endeavour to bring us closer to nature. Expanding our outlook towards the immense knowledge, wisdom, and medicine that mother nature carries within, that we often neglect or are unaware of. It’s about not so significant happenings of everyday living that are full of pleasures once we start enjoying them, they may take us all the way back to our roots. Motivating us also, to be open to the immense possibilities of plant-based treatments, simple and natural remedies to maintain good health. Role of energy healing, mental and physical exercises including meditation, chi gong, pranayama, to mention a few. It’s about learning the secrets to happiness. It’s about getting in touch with the real you, the self. It’s about balancing the inner and outer, the yes and no’s the ups and downs.