Meet Sanjita Verma, a seasoned expert in psychological counseling and psychotherapy with over 15 years of experience guiding individuals through life’s complexities. With specializations in CBT, clinical hypnotherapy, past life regression, mindfulness coaching, breath-work meditation, and spiritual counseling, Sanjita supports clients in overcoming stress, depression, anger management issues, and relationship challenges. As a natural empath with high intuitive skills, she offers a compassionate and holistic approach to healing.
Sanjita’s credentials are complemented by published articles and research papers in esteemed academic journals, including the International Journal of Indian Psychology (IJIP) and Academic Strive, showcasing her commitment to advancing the field.
Hailing from India’s capital and having lived in diverse regions across the country, Sanjita’s perspective is enriched by her international experiences spanning China, the US, and Western Europe. This multicultural background allows her to tailor her counseling approach to meet the unique needs of each client. Her passion for working with women groups has led her to facilitate numerous empowerment and mental health initiatives, helping women build confidence, resilience, and self-awareness.
Beyond counseling, Sanjita is a dedicated meditation and energy healing practitioner, intuitive reader, and creator of the oracle card deck ‘Says Ganesha.’ As a first-degree black belt in Goju-Ryu Karate, she stresses the importance of integrating physical discipline with mental health and spiritual growth. Sanjita maintains her overall well-being through practices like meditation, yoga, Chi Gong, and weight workouts, honoring her mind-body-spirit unity.
In her free time, Sanjita enjoys nurturing her creative side through art, gardening, connecting with nature, exploring natural medicines, and spending quality time with her family and pets. With an insatiable curiosity and passion for learning, she approaches each new day with optimism, embracing life’s lessons and walking the path of self-evolution.
Sanjita Verma
( Founder)