Drop the word ‘Pendulum’ and Hypnosis pops up in mind. The pendulum has been used as a tool for hypnosis world over, by stage hypnotist, and magicians, for centuries.
Whereas in a clinical setup, where hypnosis is used, but for therapy only- pendulum as a tool is hardly ever used. For therapeutic purposes, it is less likely to know, any hypnotherapist makes use of a pendulum, as a common tool to induce hypnosis.
The process of induction or inducing hypnotic trance/state within a client, by the hypnotherapist, involves simple yet powerful techniques. The methods adopted, aim at rendering a client’s conscious mind inactive, thereby opening the gateway to the Subconscious mind.
During therapy, the major goal of the client and the therapist together is to gain access to the subconscious mind. Accessing the Subconscious, allows opportunity, to make changes that lead to the achievement of desired goals. As a result, the replacement of old, unhealthy patterns or habits with new, improved, and healthier alternatives becomes possible. Entering the Subconscious mind creates new pathways, necessary for the process of transformation and healing.
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Although the tools and techniques employed by the therapist for inducing hypnosis seem simple, they are instead very powerful. These are often based on proven theories, study, research, and creative effort of the therapist. Many times the client is not even aware, the simple words or suggestions spoken by the therapist, were indeed a technique in itself. This is the beauty of hypnotherapy. It’s not magic, although the experience may feel magical. The added amount of relaxation, sense of calm and mental peace, received by the client within a short time span of a single session, count up the extras stars to this amazing therapeutic modality.
Powerful Techniques Used by Hypnotherapists for Inducing the State of Hypnosis
The following are some of the common yet most powerful techniques used by hypnotherapists in a clinical setup, for inducing the state of hypnosis.
Important to note.
The below-mentioned points are just for the purpose of understanding and expanding one’s knowledge about hypnotherapy and induction techniques. It’s not the full description of the process and by no means should it be used by the readers, for any self-induced hypnosis or similar practices.
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Word Power
The therapist often makes use of the continuous flow of power words that creates an overload of information or message units, making it difficult for the conscious mind to maintain its control. With an overload, the earlier active conscious mind can’t take anymore and finally gives up control. Thus making it possible for the therapist to access the subconscious mind.
Overload of information may contain powerful and positive suggestions, or confusing and sometimes difficult to understand sentences, putting pressure on the conscious mind that may struggle to make out its meaning, while simultaneously losing its control, thereby making the entry into the subconscious possible and easier.
Repetitive use of opposite words and phrases is another common technique to induce a state of hypnosis. eg: “with each breath, you go deeper n deeper”.
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Other times a suggestion may be designed with a repetition of forwarding and backward counting or creating a play of words or simply suggesting the client to focus on a point on the wall followed by quick instructions to open and shut their eyes, until the target point, where the conscious mind gives up control, paving the way into the subconscious part of the mind.
Music
Music is another powerful tool to induce hypnosis for therapy. The music we know, not only touches the soul but also heals the mind. Music may feel soothing to some while inspiring others. Just like there is music to put you in a meditative state, there is also music that can put you into a hypnotic trance. Hypnotic music is also used in fitness clubs and gymnasiums, mostly categorized as workout beats.
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The same music when tuned at specific frequencies can produce a hypnotic effect or a trance-like state, providing access to the deep state of our Being or The Subconscious Mind. Music to induce hypnosis is an effective tool, commonly used to reach deeper levels, for Past life regression therapy.
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