TURMERIC- lesser known facts & stories from India, part 2
Have you any Turmeric home? Whether inside your kitchen or onto your medicine shelf. It is indeed wise, to have… Read More »TURMERIC- lesser known facts & stories from India, part 2
Sanjita Verma
An intuitive by nature, Sanjita Verma is both a teacher and practitioner. With more than a decade of experience in meditation, she now conducts weekly meditation classes at her centre- Joy Essence Movement.
TURMERIC – Queen of Indian Kitchen, part 1
From a high value trading commodity of ancient China, India, Egypt, Turkey and Rome, to the famous spice comprising… Read More »TURMERIC – Queen of Indian Kitchen, part 1
MINDFULNESS…….. A Way Of Life.
Within the word mindful resides the true meaning and the practice of Mindfulness. Mindfulness is a lot more than just… Read More »MINDFULNESS…….. A Way Of Life.
Balancing LIGHT and DARK
Reality is dark. While illusion is full of light. Seemingly a Good light. When in darkness be careful of every step… Read More »Balancing LIGHT and DARK
Psychological Counselling, Healing Services and their Benefits
Hello Everyone! I am Sanjita Verma, and I am the founder of the Joy Essence Movement. Joy Essence Movement is… Read More »Psychological Counselling, Healing Services and their Benefits
Journey of the Soul : A Never Ending Journey of Our inner Energy
Our experience on earth within a human body is a perfect blend of pleasure and pain. Neither too much nor… Read More »Journey of the Soul : A Never Ending Journey of Our inner Energy
Sun Gazing Meaning, Benefits and Relation between Sunshine and Mood
Sun gazing Meaning Sun gazing is simply the act of looking directly into the sun to absorb the prana or… Read More »Sun Gazing Meaning, Benefits and Relation between Sunshine and Mood
The Sacred Sun – Past and Present
Sun and Ancient Culture Our ancestors have known this heavenly body called Sun in many ways. Most of us know,… Read More »The Sacred Sun – Past and Present
Manifestation – A Powerful Key, know Power and some tips
Luck or Manifestation Ever heard people say “you are lucky for you to get what you want” or “you are… Read More »Manifestation – A Powerful Key, know Power and some tips
Self Realisation – Do you know your Self?
Self realisation – somethings known and unknown Self-realisation in simplest words is the awareness of the Self. At a philosophical… Read More »Self Realisation – Do you know your Self?