Hypnotherapy – Unlock the deep Subconscious

Hypnotherapy – Hypnosis is a state of presence, wherein the brain relaxes and the mind becomes calm and receptive. It is easy to access the subconscious Or the unconscious mind, under a hypnotic state.

The Subconscious is that part of the human mind that carries within, the memories  (pleasant and unpleasant) from the immediate past, all the way to the forgotten moments of our childhood. It’s that back burner, where often rests our unwanted emotions, fears, traumas, confusions, agitations, struggles, the list is long. All that we found difficult to deal with, memories related to them, all that and more,  gets stored in our subconscious mind.

Often we do not know, why we behave the way we do. We only wish we could change our emotional reaction or behavioural response to certain situations in life. We try to remind ourselves numerous times, not to overreact. We try our best to alter our response or stay calm, but little does it help.

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We in our wakeful state, operate from our conscious mind. It is mostly our conscious mind that practices control over our thoughts, emotions and actions. But to look at the mind as a whole, the Conscious mind is just the tip of the iceberg. The root cause or the triggers to our uncontrollable emotions or behaviours lies deep within our subconscious mind.

These triggers are often the obstacles, blocks and forks in the way of our path, that we don’t want to ever deal with. The only few times our conscious mind gives up control is during-  Sleep, Meditation and Under Hypnosis. Our conscious mind is ruled primarily by our external world, our conditioning (Social or family), our habits and belief system.

Whereas the subconscious mind is free of control, it is limitless to the amount of information that can be stored there. The Subconscious is like a Pandora’s box, which the consciousness understands, is best left untouched. All the sensitive material, the ‘ touch me not’ episodes of our life, remain locked inside this Pandora’s box.

Until a time Comes, when we dare to unlock and open the Box, either by means of deep meditative practices or undergoing a hypnotic trance for the purpose of therapy and healing.

The experience of hypnotherapy is similar to the trance-like state that a person experiences when reaching deeper levels of meditation. The body relaxes and the mind becomes absolutely calm.

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The hypnotic state that a hypnotherapist induces for the purpose of therapy is a deepened level of relaxation, wherein the conscious mind sleeps in the sense that it becomes inactive, the person still being aware and not asleep.

At the same time, the unconscious or the subconscious mind awakens becomes active to express itself, unleashing all the hidden matter.

At the same time, the Subconscious mind readily offers itself for new learning, by replacing the old and accepting the new. Hypnotherapy helps the client achieve a breakthrough, where the Subconscious mind starts to accept Positive suggestions designed for therapeutic benefits and enhanced healing.

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